It's the going for days just treading water - simply saying Morning Prayer from the Church of England's Common Worship, but going no deeper.
For my Bible study part, I use Explore from the Good Book Company. But I have got into the habit of not studying the Bible daily.
Yes, I tell myself - unemployed - that I don't have time, yet I find time to play chess against the computer, Tweet and use Facebook, as well as watching DVDs.
And then I binge - do a massive Quiet Time to somehow make up for all the ones I've missed. It is not healthy spiritually, and just reminds me that what is needed is faithful self-discipline.
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